BOOT CAMP WORkout

with Meagan
Blast fat, tone muscle, and have fun in this super-sweaty and effective boot camp style class.  Alternate between cardio, high intensity interval training, weight training, and bodyweight exercises for a full-body workout that will leave you feeling great!!!

Mondays @10:30am
Fridays @ 10:30am

CENTRAL. dance & fitness
3410 Semenyk Court #7
Mississauga

$20 for single class, or use your class pack (6 classes for $100)
FIRST CLASS FREE!!!